| Sukh Thirummu | Massage for body comfort and physical relaxation. |
| Raksha Thirummu |
Massage for curing ailments using specially prepared ayurvedic herbal oils. |
| Katcha Thirummu | This provides flexibility to the body and essential for those practicing martial arts and classical dances |
| Massage is an effective cure for external damages to the body using hands or feet depending upon the case. Massage stimulates and |
| relaxes the muscles. The skin, blood, and lymphatic systems are stimulated, blood circulation improved and removes toxic wastes |
| from the body cells.Depending upon the depth of massage the |
| millions of nerve endings are stimulated and soothed.Massage maintains the collage fibres,that gives skin its elasticity and strength , and keeps wrinkles at bay.The activity of sweat and |
| sebaceous glands are improved and moisturize the skin. Another |
| advantage of massage is that it improves the blood circulation,and thereby the agility of mind and body. |
C V N KALARI
Nadakkave,Calicut (Kozhikode) - 673 011, Kerala, India
Ph: 91 495 2769114, 2768214
E-mail: sunilkalari@yahoo.com